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About Jill Carlton, LCMHC, NCC

My name is Jill Carlton, I am a Licensed Clinical Mental Health Counselor (LCMHC) and a National Certified Counselor (NCC) out of North Carolina, who values meeting people where they are while building their inner strengths through motivational interviewing and Cognitive Behavioral Therapy with a holistic approach.

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I attended Livingstone College obtaining a Bachelor of Arts degree in Psychology and attended North Carolina A&T State University obtaining a Master’s in Counseling both Historically Black Colleges/Universities (HBCU’s).  I have additional leadership experience in Church Leadership, international missionary work, and the passion to see people take steps through the healing process to live to be their best selves.

Education

Master of Science (M.S.), Human Resource Agency Counseling
North Carolina Agricultural and Technical State University, Greensboro, NC

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Bachelor of Arts (B.A.), Psychology

Livingstone College, Salisbury, NC

Licensure and Certification

Licensed Clinical Mental Health Counselor (LCMHC)

National Certified Counselor (NCC)

Harvard Online: Certificate in Reducing Racial Disparities in Healthcare

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Goal of Therapy
Each therapy session aims to provide clients with a safe and supportive environment where they feel truly seen and heard. Through fostering psychological safety, clients are empowered to express themselves openly and authentically, free from judgment.

Expertise

  • Depression

  • Anxiety

  • Cooperate Trauma

  • Spirituality

  • Stress Management

Treatment Modalities

  • Motivational interviewing

  • Psychoanalytic

  • Solution-focused Brief Therapy (SFBT)

  • Emotionally focused

  • Mindfulness

  • Trauma-focused

  • Behavioral modification

  • Christian Counseling

  • Internal Family Systems

Individuals and communities supported

  • ​​Male

  • Female

  • Families

  • Couples

  • Individuals

  • Adolescents

  • Adults 

  • Older Adults

  • Military/Veteran Support

  • LGBTQIA+ Support

  • Religious Communities ( Christian, Jewish, Muslim) 

  • Pregnancy, Prenatal, Postpartum

PERSONALIZED THERAPY SERVICES
Tailored to you

I provide virtual therapy to support you on your journey to well-being. I offer a range of specialized counseling approaches to best meet your unique needs and help you build resilience.

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Individual Therapy

One-on-One Support

Individually tailored counseling sessions provide you with the personalized attention and care you deserve. Explore your thoughts and emotions in a safe and confidential space.​

Couples Therapy

Couples Therapy

Relationship Strengthening

Couples therapy is a powerful tool to enhance communication, resolve conflicts, and deepen emotional bonds. Rediscover the strength and joy in your relationship.

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Family Therapy

Building Bonds

Family therapy focuses on improving communication and understanding within the family unit. Strengthen connections, resolve conflicts, and nurture a harmonious family dynamic.

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